Hmm.. it's been how many days now that I already forgot to do my daily morning exercises. Bad, bad, bad!
I don’t go to the gym or attend Zumba or dance class but I just do it alone in the comforts of my home. I usually just open Youtube and turn the DANCE AGAIN dance song by JLO and off I go to my daily exercise. It doesn't have to be so strenuous or heavy but I just need to stretch my body since I am in the computer all day. The song is so upbeat and danceable so it'll keep me moving. I'm just in need of the the best surround speakers so that I can pump the volume more. I better continue my routine tomorrow or else I’ll be sluggish the whole day.
Friday, July 27, 2012
Dance Again
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I heard that Zumba is an interesting exercise routine that most muscle groups are targeted. Maybe with a little help with whey protein and this dance routine can help me achieve a great physique.
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